These gas bubbles then pop, which is what causes the cracking sound and sensation. When you stretch or turn in a certain direction, gas bubbles can form in between the joints of your spine. The spine will crack naturally due to the nature of its movements. Below, we will discuss some of the ways in which your spine can crack, and whether or not it merits concern. It is most likely a normal bodily function, but there can sometimes be other causes of back cracking that you should be aware of. Therefore, we like to inform our patients when a creak or crack in the spine is cause for alarm. Have you ever stood up after being seated for a long time, and you can feel your spine crack as you move? What about when you stretch after waking up? Hearing and feeling the cracking of your spine may be alarming to you, but in many cases this is completely normal.Īt Yashar Neurosurgery, it’s our job to help your spine stay fit and healthy.
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